Tansy

The leaves and flowers can be added to salads, as garnish, and as a flavoring to substitute for nutmeg and cinnamon in small quantities.

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Mary Mattingly
Plantain

The leaves are both edible and medicinal. This antibacterial and anti-inflammatory plant can be used topically as a lotion.

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Mary Mattingly
Lavender

Lavender treats restlessness, insomnia, anxiety, depression, and headaches through ingestion as a tea, externally as an essential oil, or as aromatherapy.

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Mary Mattingly
Echinacea

Echinacea aids in treatment of upper respiratory infections, ear infections, sinusitis, hay fever, athlete’s foot, urinary tract infections, and the common cold.

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Mary Mattingly